Classes

Our retreats involve a variety of dance styles.

Classical Ballet

Following a traditional ballet class structure from barre to centre work with an emphasis on artistry and musicality

Classical REPERTOIRE

The opportunity to learn an extract from a ballet, taught by a professional dancer.

Character Dance

Character dance is the stylised representation of traditional folk or national dances using movements and music adapted for the theatre. The class will have an emphasis on dynamics and sense of performance.

Ballet Body Conditioning

This class works all parts of the body, both in isolation and together, with a strong emphasis on continuous flow of movement. It combines elements of barre, centre practice and travelling movement sequences and helps to improve mobility, flexibility, strength, stamina, co-ordination and musicality

Stretch & Mobilise

Gentle stretch class working on releasing fascia and increasing mobility

Foot Workshop

Targeted massage techniques to release tension in the lower legs and feet, improve plié and pointe range, develop precise foot control and improve your alignment and stability.